Skip to main content
Back to blog
Tips12 March 2026 Updated 23 Sept4 min read

How to Audit Your Subscriptions and Save Hundreds

The average Kiwi wastes $127/month on forgotten subscriptions. This 5-minute audit finds every one, and shows you how to cancel them.

Illustration of a list of subscription services with some crossed out in red
The short version
  • Most Kiwi households spend $150-300/month on subscriptions and recurring services.
  • Check your bank statements for the last 3 months.
  • Instead of keeping 4 streaming services year-round, keep 2 and rotate the others.

Subscription creep is real. A streaming service here, a gym membership there, that meditation app you used twice, it adds up fast. It's one of the biggest leaks when you're trying to save money in New Zealand.

The average NZ household

Most Kiwi households spend $150-300/month on subscriptions and recurring services. That's $1,800-3,600/year. At least 10-20% of that is typically going to services you don't actively use.

The 3-step audit

Step 1: Find them all

Check your bank statements for the last 3 months. Look for any recurring charges. Common ones people forget:

  • Streaming: Netflix, Spotify, Disney+, Neon, Apple TV+, YouTube Premium
  • Apps: Cloud storage, productivity tools, dating apps, news paywalls
  • Fitness: Gym memberships, fitness apps, class passes
  • Insurance: Contents, car, health, life, pet
  • Software: Adobe, Microsoft 365, password managers

Don't rely on memory, check the actual statements. Or use an app that automatically detects recurring payments from your bank transactions.

Step 2: Categorise them

For each subscription, mark it as:

  • Essential, you'd notice immediately if it stopped (power, internet, insurance)
  • Regular use, you use it at least weekly (Netflix, Spotify, gym)
  • Occasional, you use it monthly or less
  • Forgotten, you didn't even remember having it

Step 3: Cut the bottom two

Cancel everything marked "forgotten" immediately. For "occasional" subscriptions, ask: would I sign up for this today at this price? If no, cancel.

Common savings for NZ households

ServiceTypical costAlternative
Unused gym membership$15-25/weekAt-home workouts, outdoor exercise
Duplicate streaming$15-20/monthPick 2, rotate the rest
Premium app tiers$5-15/monthFree tiers are usually enough
Magazine/news subscriptions$10-20/monthLibrary access, free news sources

The rotation strategy

Instead of keeping 4 streaming services year-round, keep 2 and rotate the others. Subscribe to the third for a month, binge what you want, cancel. Subscribe to the fourth next month. You get access to everything but only pay for 2-3 at a time.

Set a quarterly reminder

Subscriptions creep back. Set a calendar reminder every 3 months to review your recurring payments. Most people save $20-50/month on the first audit alone.

How do I identify a charge I do not recognise?

Search the exact descriptor. The odd string on the statement is usually the billing company rather than the brand, and it is almost always the first result.

If that fails, check the three places subscriptions hide. Your Apple account, your Google Play account, and PayPal each hold a list of active subscriptions that never appears as a separate merchant on your statement.

Only after those come up empty is it worth calling the bank. Genuine fraud is rarer than a forgotten billing name.

How do I cancel a subscription that makes it hard to cancel?

Cancel it where you bought it, which is often not the company itself.

Anything bought through an app store is cancelled in your Apple or Google account, and emailing the company achieves nothing. Anything bought on their website is cancelled in the account settings there, usually two or three clicks deeper than the upgrade button.

Keep the confirmation email. It is the one piece of evidence that settles a charge that keeps arriving.

Can my bank stop a recurring payment?

Sometimes, and the distinction matters.

A direct debit is an authority you gave the merchant to pull from your account, and your bank can cancel that authority for you. A recurring card payment is charged against your card number, and the bank can block or reissue the card, which is a blunter tool.

Either way, stopping the payment is not the same as ending the contract. Cancel with the provider as well, or you will owe the money without the service.

Why does a subscription get dearer without anything changing?

Three ordinary reasons, and none of them is an error.

An introductory rate ended. An annual price rise landed, which most streaming and software services now do once a year. Or your old plan was retired and you were moved onto the nearest current one.

All three are invisible on direct debit, which is exactly how $12 a month becomes $19 without a decision ever being made.

Automate the detection

Rather than manually checking statements every quarter, use a personal finance app that automatically detects recurring payments and shows you the total. Apps like Steady flag new subscriptions and show your total monthly recurring costs, making it easy to spot creep before it compounds. See how Steady tracks bills.

Sam Wilson, founder of Steady

Written by Sam Wilson

Founder, Steady

Sam is a New Zealand founder building Steady, a personal finance app designed for Kiwis, integrated with every major NZ bank via Akahu. He writes about money, bank integrations, and what actually works for everyday New Zealanders.More about Sam

Know your Safe to Spend every week

Steady connects your bank and tracks it all automatically, no spreadsheets. Join the waitlist for early access.

Share